Fred Newton 15:04 row
3,335m
Meters
15:04.0
Time
2:15.5
Pace
195
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 71 |
July 05, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,335m | 2:15.5 | 141 | 783 | 27 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 15:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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