Fred Newton 5:04 row
1,059m
Meters
5:04.8
Time
2:23.9
Pace
59
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 72 |
July 05, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,059m | 2:23.9 | 117 | 704 | 25 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 5:04.8 | 14m | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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