Fred Newton 10:07 row
2,214m
Meters
10:07.8
Time
2:17.2
Pace
128
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 71 |
July 06, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,214m | 2:17.2 | 135 | 765 | 26 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 10:07.8 | 27m | 2:24.4 | 116 | 699 | 8 |
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Workout Graph
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