Fred Newton 10:02 row
2,219m
Meters
10:02.2
Time
2:15.6
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 73 |
July 08, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.2 | 2,219m | 2:15.6 | 140 | 782 | 26 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 10:02.2 | 6m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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