Fred Newton 10:04 row

2,160m

Meters

10:04.9

Time

2:20.0

Pace

123

Calories

Average Watts127
Calories Per Hour738
Stroke Rate27
Stroke Count277
Drag Factor73

July 09, 2023 18:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.9 2,160m 2:20.0 127 738 27
5:00.0 1,049m 2:22.9 120 711 27
10:00.0 1,097m 2:16.7 137 771 28
10:04.9 15m 2:43.3 80 576 0

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Workout Graph

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