Fred Newton 10:04 row
2,227m
Meters
10:04.4
Time
2:15.6
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 72 |
July 09, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,227m | 2:15.6 | 140 | 782 | 27 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 10:04.4 | 14m | 2:37.1 | 90 | 610 | 0 |
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Workout Graph
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