Fred Newton 10:04 row
2,221m
Meters
10:04.8
Time
2:16.1
Pace
129
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 27 |
Stroke Count | 279 |
Drag Factor | 74 |
July 12, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.8 | 2,221m | 2:16.1 | 139 | 777 | 27 |
5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
10:04.8 | 15m | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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