Fred Newton 10:04 row

2,221m

Meters

10:04.8

Time

2:16.1

Pace

129

Calories

Average Watts139
Calories Per Hour777
Stroke Rate27
Stroke Count279
Drag Factor74

July 12, 2023 14:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.8 2,221m 2:16.1 139 777 27
5:00.0 1,080m 2:18.8 131 749 27
10:00.0 1,127m 2:13.0 148 810 28
10:04.8 15m 2:40.0 85 594 0

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Workout Graph

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