Fred Newton 7:05 row
1,576m
Meters
7:05.5
Time
2:14.9
Pace
93
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 197 |
| Drag Factor | 74 |
July 12, 2023 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.5 | 1,576m | 2:14.9 | 142 | 789 | 28 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 7:05.5 | 442m | 2:21.9 | 122 | 720 | 26 |
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Workout Graph
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