Fred Newton 10:04 row

2,142m

Meters

10:04.5

Time

2:21.1

Pace

121

Calories

Average Watts125
Calories Per Hour728
Stroke Rate26
Stroke Count265
Drag Factor75

July 14, 2023 05:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.5 2,142m 2:21.1 125 728 26
5:00.0 1,041m 2:24.0 117 702 26
10:00.0 1,089m 2:17.7 134 760 27
10:04.5 13m 2:53.0 68 532 0

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Workout Graph

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