Fred Newton 10:05 row
2,220m
Meters
10:05.3
Time
2:16.3
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 74 |
July 14, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,220m | 2:16.3 | 138 | 775 | 26 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 10:05.3 | 17m | 2:35.8 | 92 | 618 | 0 |
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Workout Graph
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