Fred Newton 10:05 row
2,222m
Meters
10:05.8
Time
2:16.3
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 73 |
July 14, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,222m | 2:16.3 | 138 | 775 | 26 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 10:05.8 | 18m | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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