Fred Newton 10:04 row

2,159m

Meters

10:04.4

Time

2:19.9

Pace

122

Calories

Average Watts128
Calories Per Hour739
Stroke Rate26
Stroke Count262
Drag Factor74

July 14, 2023 06:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.4 2,159m 2:19.9 128 739 26
5:00.0 1,052m 2:22.5 121 715 26
10:00.0 1,094m 2:17.1 136 767 27
10:04.4 13m 2:49.2 72 548 0

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Workout Graph

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