Fred Newton 10:03 row
2,168m
Meters
10:03.9
Time
2:19.2
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 73 |
July 14, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,168m | 2:19.2 | 130 | 745 | 25 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 10:03.9 | 11m | 2:57.2 | 63 | 516 | 0 |
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Workout Graph
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