Fred Newton 12:11 row

2,614m

Meters

12:11.7

Time

2:19.9

Pace

149

Calories

Average Watts128
Calories Per Hour739
Stroke Rate28
Stroke Count342
Drag Factor74

July 17, 2023 19:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:11.7 2,614m 2:19.9 128 739 28
5:00.0 1,022m 2:26.7 111 680 29
10:00.0 1,099m 2:16.4 138 773 28
12:11.7 493m 2:13.5 147 805 27

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Workout Graph

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