Fred Newton 10:05 row

2,335m

Meters

10:05.4

Time

2:09.6

Pace

142

Calories

Average Watts161
Calories Per Hour852
Stroke Rate27
Stroke Count280
Drag Factor74

July 18, 2023 18:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.4 2,335m 2:09.6 161 852 27
5:00.0 1,122m 2:13.6 146 804 27
10:00.0 1,195m 2:05.5 177 909 29
10:05.4 18m 2:30.0 104 656 0

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Workout Graph

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