Fred Newton 10:09 row
2,311m
Meters
10:09.6
Time
2:11.8
Pace
139
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 74 |
July 18, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 2,311m | 2:11.8 | 153 | 825 | 27 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 10:09.6 | 35m | 2:17.1 | 136 | 766 | 12 |
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Workout Graph
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