Fred Newton 10:03 row
2,276m
Meters
10:03.2
Time
2:12.5
Pace
135
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 74 |
July 21, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,276m | 2:12.5 | 150 | 817 | 27 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 10:03.2 | 9m | 2:57.7 | 62 | 514 | 0 |
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Workout Graph
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