Fred Newton 15:04 row
3,278m
Meters
15:04.9
Time
2:18.0
Pace
189
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 73 |
July 21, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,278m | 2:18.0 | 133 | 758 | 26 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 15:04.9 | 15m | 2:43.3 | 80 | 576 | 0 |
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Workout Graph
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