Fred Newton 14:06 row
3,121m
Meters
14:06.5
Time
2:15.6
Pace
182
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 387 |
| Drag Factor | 81 |
July 23, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.5 | 3,121m | 2:15.6 | 140 | 782 | 27 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 14:06.5 | 921m | 2:13.8 | 146 | 802 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.