Fred Newton 10:05 row
2,316
Meters
10:05.7
Time
2:10.7
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 54 |
July 25, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,316 | 2:10.7 | 157 | 832 | 140 | 27 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 28 |
| 10:05.7 | 19 | 2:30.0 | 104 | 631 | 1 | 0 |
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