Fred Newton 11:12 row
2,520m
Meters
11:12.5
Time
2:13.4
Pace
149
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 82 |
July 25, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.5 | 2,520m | 2:13.4 | 147 | 807 | 26 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 11:12.5 | 276m | 2:11.3 | 154 | 831 | 26 |
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Workout Graph
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