Fred Newton 17:35 row
4,016
Meters
17:35.3
Time
2:11.3
Pace
242
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 486 |
| Drag Factor | 82 |
July 26, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:35.3 | 4,016 | 2:11.3 | 154 | 825 | 242 | 27 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 27 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 28 |
| 17:35.3 | 603 | 2:08.7 | 164 | 857 | 37 | 28 |
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Workout Graph
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