Fred Newton 17:35 row
4,016m
Meters
17:35.3
Time
2:11.3
Pace
242
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 486 |
| Drag Factor | 82 |
July 26, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.3 | 4,016m | 2:11.3 | 154 | 831 | 27 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 17:35.3 | 603m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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