Fred Newton 5:13 row
1,219m
Meters
5:13.0
Time
2:08.3
Pace
75
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 82 |
July 26, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,219m | 2:08.3 | 165 | 869 | 26 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 5:13.0 | 43m | 2:31.1 | 101 | 648 | 14 |
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Workout Graph
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