Fred Newton 4:27 row

1,026m

Meters

4:27.5

Time

2:10.3

Pace

62

Calories

Average Watts158
Calories Per Hour843
Stroke Rate23
Stroke Count102
Drag Factor82

July 29, 2023 14:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.5 1,026m 2:10.3 158 843 23
4:27.5 1,027m 2:10.2 158 845 23

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Workout Graph

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