Fred Newton 8:19 row
2,023m
Meters
8:19.6
Time
2:03.4
Pace
130
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 82 |
July 31, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.6 | 2,023m | 2:03.4 | 186 | 939 | 26 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 8:19.6 | 818m | 2:02.0 | 193 | 963 | 27 |
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Workout Graph
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