Fred Newton 10:10 row
2,411m
Meters
10:10.1
Time
2:06.5
Pace
150
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 82 |
July 31, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.1 | 2,411m | 2:06.5 | 173 | 894 | 27 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 10:10.1 | 36m | 2:20.2 | 127 | 736 | 12 |
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Workout Graph
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