Fred Newton 10:03 row
2,414m
Meters
10:03.5
Time
2:05.0
Pace
152
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 54 |
July 31, 2023 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,414m | 2:05.0 | 179 | 916 | 26 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 10:03.5 | 11m | 2:39.0 | 87 | 599 | 0 |
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Workout Graph
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