Fred Newton v10:00/0:32r...1 row
2,422m
Meters
10:00.0
Time
2:03.8
Pace
155
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:32.0 |
| Overall Distance | 2,434m |
| Overall Time | 10:32.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 82 |
August 01, 2023 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 24 | |
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 24 | |
| r: 0:32 | 12m | |||||
| r12m |
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Workout Graph
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