Fred Newton 15:00 row
3,534m
Meters
15:00.0
Time
2:07.3
Pace
218
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 82 |
August 01, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,534m | 2:07.3 | 170 | 883 | 24 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 24 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 24 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 24 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 25 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 26 |
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Workout Graph
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