Fred Newton 12:05 row

2,721m

Meters

12:05.7

Time

2:13.3

Pace

161

Calories

Average Watts148
Calories Per Hour807
Stroke Rate24
Stroke Count293
Drag Factor82

August 01, 2023 19:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:05.7 2,721m 2:13.3 148 807 24
5:00.0 1,103m 2:15.9 139 778 24
10:00.0 1,141m 2:11.4 154 830 25
12:05.7 477m 2:11.7 153 826 25

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Workout Graph

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