Fred Newton 26:04 row
6,033
Meters
26:04.8
Time
2:09.6
Pace
368
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 81 |
August 03, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:04.8 | 6,033 | 2:09.6 | 160 | 846 | 368 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 |
| 26:04.8 | 253 | 2:08.0 | 167 | 833 | 15 | 23 |
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Workout Graph
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