Fred Newton 10:05 row
2,355m
Meters
10:05.8
Time
2:08.6
Pace
145
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 54 |
August 03, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,355m | 2:08.6 | 164 | 866 | 23 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 10:05.8 | 19m | 2:32.6 | 98 | 638 | 0 |
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Workout Graph
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