Fred Newton 10:03 row
2,425m
Meters
10:03.4
Time
2:04.4
Pace
153
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 54 |
August 06, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,425m | 2:04.4 | 182 | 925 | 21 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 10:03.4 | 10m | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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