Fred Newton 10:04 row
2,349m
Meters
10:04.2
Time
2:08.6
Pace
144
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 54 |
August 06, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,349m | 2:08.6 | 165 | 866 | 22 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 10:04.2 | 13m | 2:41.5 | 83 | 585 | 0 |
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Workout Graph
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