Fred Newton 10:06 row

2,267m

Meters

10:06.0

Time

2:13.6

Pace

134

Calories

Average Watts147
Calories Per Hour804
Stroke Rate22
Stroke Count226
Drag Factor54

August 06, 2023 19:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.0 2,267m 2:13.6 147 804 22
5:00.0 1,094m 2:17.1 136 767 22
10:00.0 1,153m 2:10.0 159 847 23
10:06.0 20m 2:30.0 104 656 0

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Workout Graph

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