Fred Newton 15:01 row
3,381m
Meters
15:01.8
Time
2:13.3
Pace
201
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 60 |
August 06, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.8 | 3,381m | 2:13.3 | 148 | 807 | 23 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 15:01.8 | 5m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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