Fred Newton 38:02 row
8,523m
Meters
38:02.1
Time
2:13.8
Pace
505
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
| Drag Factor | 81 |
August 12, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:02.1 | 8,523m | 2:13.8 | 146 | 801 | 23 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 38:02.1 | 693m | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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