Fred Newton 10:03 row
2,235m
Meters
10:03.5
Time
2:15.0
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 54 |
August 13, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,235m | 2:15.0 | 142 | 789 | 22 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 10:03.5 | 10m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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