Fred Newton 10:02 row
2,393m
Meters
10:02.6
Time
2:05.9
Pace
150
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 54 |
August 13, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 2,393m | 2:05.9 | 175 | 903 | 23 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 10:02.6 | 8m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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