Fred Newton 10:03 row
2,325m
Meters
10:03.0
Time
2:09.6
Pace
141
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 54 |
August 13, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,325m | 2:09.6 | 160 | 852 | 23 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 10:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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