Fred Newton 15:01 row
3,347m
Meters
15:01.4
Time
2:14.6
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 60 |
August 13, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 3,347m | 2:14.6 | 143 | 793 | 23 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 15:01.4 | 4m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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