Fred Newton 5:03 row
1,206m
Meters
5:03.9
Time
2:05.9
Pace
75
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 40 |
August 14, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,206m | 2:05.9 | 175 | 902 | 23 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 5:03.9 | 12m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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