Fred Newton 10:04 row
2,313m
Meters
10:04.2
Time
2:10.6
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 54 |
August 14, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,313m | 2:10.6 | 157 | 840 | 24 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 10:04.2 | 13m | 2:41.5 | 83 | 585 | 0 |
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Workout Graph
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