Fred Newton 10:01 row
2,246m
Meters
10:01.5
Time
2:13.9
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 54 |
August 14, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,246m | 2:13.9 | 146 | 801 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 10:01.5 | 4m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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