Fred Newton 13:03 row
3,020m
Meters
13:03.3
Time
2:09.6
Pace
184
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 81 |
August 16, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.3 | 3,020m | 2:09.6 | 160 | 852 | 26 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 13:03.3 | 715m | 2:08.1 | 166 | 871 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.