Fred Newton 8:56 row
2,017m
Meters
8:56.9
Time
2:13.0
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 81 |
August 16, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.9 | 2,017m | 2:13.0 | 148 | 810 | 25 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 8:56.9 | 905m | 2:10.8 | 156 | 837 | 26 |
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Workout Graph
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