Fred Newton v15:00/0:09r...1 row
3,574m
Meters
15:00.0
Time
2:05.9
Pace
226
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 3,574m |
| Overall Time | 15:09.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 0 |
August 18, 2023 20:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,574m | 2:05.9 | 175 | 903 | 26 | |
| 15:00.0 | 3,575m | 2:05.8 | 175 | 903 | 26 | |
| r: 0:09 | 0m | |||||
| r0m |
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Workout Graph
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