Fred Newton 15:14 row
3,521m
Meters
15:14.7
Time
2:09.8
Pace
214
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 82 |
August 18, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.7 | 3,521m | 2:09.8 | 160 | 849 | 24 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 15:14.7 | 54m | 2:16.1 | 139 | 777 | 16 |
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Workout Graph
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