Fred Newton 13:34 row
3,016m
Meters
13:34.0
Time
2:14.9
Pace
178
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 82 |
August 18, 2023 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.0 | 3,016m | 2:14.9 | 142 | 790 | 25 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 13:34.0 | 815m | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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