Fred Newton 44:41 row
10,018
Meters
44:41.9
Time
2:13.8
Pace
593
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 82 |
August 19, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:41.9 | 10,018 | 2:13.8 | 146 | 796 | 593 | 24 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 44:41.9 | 1,108 | 2:07.2 | 170 | 881 | 69 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.